2.9K
Downloads
168
Episodes
This podcast is part personal growth and part deep connections. Sai’s Eyes has 4 series: 1) 1% Growth 2) Fully Content 3) 150 Year Plan 4) Casually Profound 1% Growth: How do we ensure that we are getting 1% better every day? I answer this by sharing my experiences from a single day every month. Fully Content: How do we ensure that podcasts that we listen to, books that we read, videos that we watch are integrated into our daily lives? I answer this by sharing insights from a piece of content and more importantly, how I connect it to my life. 150 Year Plan: What legacy will we have left behind 150 years from now, when the world will most likely have forgotten about us? I share monthly updates on my personal and professional goals so we can follow along the journey looking back in many years. Casually Profound: How deep of a connection do you have with the people in your social circles? I answer this by having conversations as you and I would, perhaps over coffee, but setting intention into them. I hope you take action on your own insights from these episodes to change your lived experience. New episode drops every week. Sai Vasam is a Life and Career Coach specializing in working with young professionals to break through their quarter-life crisis. Sai has a unique blend of technical and creative backgrounds (mathematics, data visualization, marketing, content creation), logical and spiritual mindsets, and a wide variety of professional experiences (consulting, startups, B2B, B2C, franchising). To learn more about Sai, visit saivasam.com or follow him on Instagram and TikTok (@longterm.multitasker), LinkedIn, or email directly at sai@saivasam.com
Episodes
Friday Feb 09, 2024
Friday Feb 09, 2024
Meet Declan Berndt, the most recent conversation partner on the Casually Profound series! Declan is a courageous, authentic man who experiences life deeply. You get a sense for that from the get go with his unique perspective on my first question.
Chapters:
0:00 Intro and Gratitude
2:55 Visualization
5:36 Who do others think Declan Berndt is?
7:20 Authentic, brave, courage, comfort zone, imposter syndrome
16:45 Writing a book, inspiration from real life
24:24 Social media reset
32:05 Absence accentuating the original presence of something
34:45 What does processing, reflection, integration actually look like
37:22 Integration Time
38:45 Who are the people Sai is spending most of his energy around
43:00 Who are the people Declan is spending most of his energy around
44:23 Expressing our truest selves amongst men
53:00 Integrating somatic practices into daily life
56:18 Holistic types of intelligence
1:00:00 Declan’s experience in South Africa and the US
1:03:15 How liberation feels different for everyone
1:05:43 The 8 types of freedom
1:08:33 Peace!
---
If you’d like to support my content creation journey, then go to my Ko-Fi page (https://ko-fi.com/saivasam) and give as much as you’d like.
My TLDR of Life newsletter is published biweekly. If you’d like to get my latest original frameworks, exercises, and theories straight to your inbox, then go to saivasam.com and subscribe.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.